Early detection is crucial to manage heart valve disease effectively. Contact a healthcare provider if you notice persistent:

• Persistent chest pain.
• Breathlessness, especially while lying flat or during exertion.
• Fainting spells or dizziness.
• Rapid or irregular heartbeat (palpitations).
• Unexplained swelling in legs or feet.
• Difficulty recovering from routine physical activity.

 Do's:

• Follow a heart-healthy diet low in salt, cholesterol, and trans fats.
• Take prescribed medications regularly (e.g., blood thinners, anticoagulants).
• Engage in moderate exercise as your doctor recommends (walking, swimming, etc.).
• Monitor and control blood pressure and cholesterol levels.
• Report any new symptoms (e.g., fever, swelling, shortness of breath) to your doctor.
• Attend regular follow-up appointments to monitor heart health and valve function.

 Don'ts:

• Don't ignore signs of infection (fever, chills), which can lead to endocarditis (valve infection).
• Don't engage in heavy lifting or strenuous activities right after surgery.
• Avoid smoking or passive smoking, which can strain the heart.
• Don't skip medications such as anticoagulants (blood thinners), especially if you have a mechanical valve.
• Avoid high-sodium foods that can increase fluid retention and blood pressure.