• If you have bleeding during bowel movements.
• Severe pain or discomfort that doesn't improve.
• If you notice a lump around your anus that doesn't go away.
• Infection signs like redness, pus, or fever.
• Excessive blood loss leads to weakness or dizziness.

 Do's:

• Eat a high-fiber diet (whole grains, fruits, vegetables).
• Drink plenty of water (8-10 glasses per day).
• Engage in regular exercise to prevent constipation.
• Take warm baths to soothe irritation and discomfort.
• Use soft toilet paper or wet wipes to avoid further irritation.

Don'ts:

• Don't strain or sit for long periods on the toilet.
• Avoid spicy foods, as they can irritate hemorrhoids.
• Don't lift heavy objects that may cause pressure on your veins.
• Avoid prolonged sitting (at work or home).

NOTE:

Our medical content authors have diligently gathered and synthesized information on this topic to offer valuable insights to our readers. Drawing from a range of reputable medical journals and health resources, this content aims to enhance understanding of the subject. It's important to remember that while this information is informative, it should not replace personalized consultation or treatment from a qualified physician. For further details, please refer to our Editorial Policy.

For this topic, our authors used some of the following resources:

1. MedicalNewsToday | Piles: Symptoms, causes, and treatments
2. nhs.uk | Piles (hemorrhoids)
3. Cleveland Clinic | Hemorrhoids Treatment, Symptoms, Causes & Prevention
4. NHS inform | Haemorrhoids (piles)
5. Guy's and St Thomas' NHS Foundation Trust | Piles (hemorrhoids) - Lifestyle changes