As the cold winds blow and temperatures drop, we often think of staying warm and cozy. However, winter also brings significant health risks, especially regarding our heart health. Studies have shown that heart attacks are more common during the winter months, and there are several reasons behind this phenomenon. In this blog, we will explore why heart attacks increase in winter and what steps you can take to safeguard your heart.

A heart attack is often associated with dramatic symptoms such as chest pain, shortness of breath, and sudden loss of consciousness. However, there's a lesser-known phenomenon known as a silent heart attack, which can unfold quietly and often go undetected, presenting significant health risks. Here's what you need to know about this stealthy cardiac event and how to protect yourself.

Silent heart attacks are particularly dangerous because many people are unaware that they've experienced one. As a result, these events often go untreated, leading to damage to the heart muscle, which can cause more serious heart problems in the future. Without proper medical attention, the risk of subsequent and potentially fatal heart attacks increases. Additionally, a lack of awareness about the initial event may prevent individuals from making important lifestyle changes and seeking medical interventions that could help prevent further cardiac issues.