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Winter is a season that brings a unique charm with its frosty mornings and festive spirit. Yet, it also presents specific challenges impacting our physical and mental well-being. The cold weather can make it harder to stay active, and shorter days can lead to increased stress or feelings of isolation. Consider some practical tips to navigate these winter hurdles and maintain your health and happiness. Focus on staying warm, finding ways to keep active indoors or outdoors, and managing stress through mindfulness or social activities. Embracing these strategies can help you enjoy this magical season to its fullest.
As winter sets in with its chilly weather, many individuals who have arthritis find that their joint pain and stiffness intensify. The cold and damp conditions often aggravate arthritis symptoms, leading to increased discomfort that can hinder daily activities. For those affected by arthritis, gaining insight into the reasons behind these winter flare-ups and discovering effective management strategies can significantly enhance comfort and overall quality of life.
"VivaVel" has truly made a life-changing impact on our lives during a challenging time. My wife was diagnosed with Polycystic Ovarian Disease (PCOD), and despite consulting three different doctors in Bangladesh, we were unsatisfied and uncertain about the way forward. It was a confusing and challenging phase until a friend recommended VivaVel.
From the moment "I contacted them", VivaVel provided exceptional support and guidance. They arranged telemedicine consultations with two renowned international doctors, giving us the confidence to make an informed decision. After careful consideration, we selected one of the doctors for my wife's treatment.
VivaVel's assistance went above and beyond our expectations. They helped us with critical processes like obtaining a medical visa invitation letter, visa processing, and coordinating my wife's admission to "Artemis Hospital" in Delhi. They even suggested comfortable accommodations for me as a patient attendant.
What truly stood out was their unwavering support throughout our journey. The "VivaVel team" was always just a phone call away, offering guidance and reassurance during our stay in Delhi. Their professionalism and dedication to helping patients and their families are truly commendable.
I am incredibly grateful for the care and support from "VivaVel." They were a beacon of hope for us during this difficult time, and I sincerely hope they continue their outstanding service to help more needy patients.
Thank you, "VivaVel," for being there for us every step of the way!
Mr. Hoque, Dhaka, Bangladesh
Patient name: Shanta Islam, Dhaka, Bangladesh
"I had been struggling with severe sciatica pain for months, and it was affecting my daily life. Simple tasks like sitting or walking became unbearable. I was desperate for a solution but didn't know where to start. That's when I came across Vivavel.com, and I am so grateful I did.
Delhi, the capital of India, has tragically earned the notorious title of one of the most polluted cities in the world. The thick, gray smog that envelops the city, especially during the winter months, is not merely an environmental issue; it represents a serious health crisis. In this discussion, we will explore the causes of air pollution in Delhi, its effects on health, and potential measures to mitigate these impacts.
Walking pneumonia, a mild form of pneumonia typically caused by Mycoplasma pneumoniae bacteria, is becoming a concern in urban areas like Delhi NCR due to high levels of pollution, poor air quality, and seasonal temperature variations. While this condition is less severe than traditional pneumonia, it can still cause discomfort and disrupt daily activities if not addressed properly.
In this blog, we’ll discuss walking pneumonia symptoms, dietary tips to support recovery, and what to avoid during this time.
Every year on December 3rd, the world meets to observe World Disability Day, also known as the International Day of Persons with Disabilities (IDPD). This day is a global reminder of the resilience and potential of individuals with disabilities while highlighting the importance of creating inclusive, accessible, and equitable societies.
The theme for 2024, “Empowering Inclusion: A Future Without Limits,” emphasizes breaking down societal and structural barriers that hinder the full participation of people with disabilities.
Mental health conditions, however, disrupt this balance. Conditions such as anxiety, depression, bipolar disorder, and schizophrenia can impair functioning, relationships, and quality of life. They may manifest through persistent sadness, excessive fear, erratic mood swings, or distorted perceptions. These conditions often stem from genetic, biological, environmental, and psychological factors.
Disability is an umbrella term encompassing impairments that may be physical, sensory, cognitive, intellectual, or mental. Disabilities vary widely in origin, severity, and impact. They may be congenital (present from birth) or acquired due to illness, injury, or aging. Examples include vision or hearing loss, mobility issues, developmental disorders like autism, and chronic health conditions such as multiple sclerosis.
The social model of disability emphasizes that societal barriers, rather than impairments alone, create disability. For instance, lack of wheelchair access in public spaces or limited availability of sign language interpreters hinders participation more than the impairment itself.
The overlap between mental health and disability highlights a complex interplay where mental health conditions can qualify as disabilities under frameworks like the CRPD, particularly when they significantly impair daily functioning. Conversely, individuals with physical or sensory disabilities often face heightened risks of mental health challenges due to stigma, isolation, or accessibility barriers.
