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Introduction
Every year on May 17th, the world unites to observe World Hypertension Day, raising awareness about a condition that silently affects over 1.28 billion people globally. At VivaVel Health, we believe knowledge is the first step to prevention. As leaders in medical tourism and international healthcare, we are committed to helping you take control of your heart health, wherever you are in the world.
What is Hypertension?
Hypertension, or high blood pressure, is often called the “silent killer” because it typically has no symptoms until significant damage has already occurred. Left unchecked, it can lead to:
Heart attack
Stroke
Kidney failure
Vision loss
The good news? Hypertension is preventable and manageable with timely diagnosis, lifestyle changes, and medical support.
Why World Hypertension Day Matters
The theme for World Hypertension Day 2025 is “Know Your Numbers, Control Your Blood Pressure”. The goal is to increase awareness of:
Blood pressure readings
Risks of uncontrolled hypertension
The importance of regular screening
Millions are unaware they even have high blood pressure. Early detection can be lifesaving.
Common Risk Factors for Hypertension
Understanding what puts you at risk is crucial. Common causes include:
A sedentary lifestyle
High-sodium diet
Chronic stress
Smoking and alcohol use
Family history
At VivaVel Health, our partner clinics worldwide offer comprehensive hypertension screening and treatment packages, making it easy and affordable to manage your health.
How VivaVel Health Supports Hypertension Prevention
Whether you’re looking for a heart specialist in Turkey, a wellness retreat in Thailand, or a lifestyle medicine consultation in Mexico, VivaVel Health connects you to accredited international hospitals and experts at competitive rates.
Our services include:
Cardiovascular health check-up packages
Holistic wellness programs
Lifestyle medicine consultations
Post-treatment virtual follow-ups
With VivaVel, you receive world-class care while exploring the beauty and culture of your destination.
Tips for Managing High Blood Pressure Naturally
Even small changes can make a big difference. Here’s how you can start today:
Reduce salt intake
Exercise regularly – aim for 30 minutes most days
Manage stress – try yoga, meditation, or deep breathing
Limit alcohol and avoid smoking
Eat heart-healthy foods – lots of fruits, veggies, and whole grains
Monitor your blood pressure regularly
Need help building a health plan? Our global wellness experts are just a call away.
Final Thoughts: Your Health is Your Best Investment
On World Hypertension Day, take a moment to check your blood pressure—and your lifestyle. VivaVel Health is here to guide you through affordable, high-quality, global healthcare options tailored to your needs.
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Let us know your details and preferences. We maintain absolute data confidentiality. All your health records are safe, and privacy is maintained.
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Happy Patient from Bangladesh | Gastroenteritis Treatment in Columbia Asia Hospital, India
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Happy Patient from Kenya | Breast Lumpectomy in Artemis Hospital, India
"VivaVel" has truly made a life-changing impact on our lives during a challenging time. My wife was diagnosed with Polycystic Ovarian Disease (PCOD), and despite consulting three different doctors in Bangladesh, we were unsatisfied and uncertain about the way forward. It was a confusing and challenging phase until a friend recommended VivaVel.
From the moment "I contacted them", VivaVel provided exceptional support and guidance. They arranged telemedicine consultations with two renowned international doctors, giving us the confidence to make an informed decision. After careful consideration, we selected one of the doctors for my wife's treatment.
VivaVel's assistance went above and beyond our expectations. They helped us with critical processes like obtaining a medical visa invitation letter, visa processing, and coordinating my wife's admission to "Artemis Hospital" in Delhi. They even suggested comfortable accommodations for me as a patient attendant.
What truly stood out was their unwavering support throughout our journey. The "VivaVel team" was always just a phone call away, offering guidance and reassurance during our stay in Delhi. Their professionalism and dedication to helping patients and their families are truly commendable.
I am incredibly grateful for the care and support from "VivaVel." They were a beacon of hope for us during this difficult time, and I sincerely hope they continue their outstanding service to help more needy patients.
Thank you, "VivaVel," for being there for us every step of the way!
Mr. Hoque, Dhaka, Bangladesh
Patient name: Shanta Islam, Dhaka, Bangladesh.
